Taking care of your skin is a tough task in winter, there is no doubt about it, but with proper knowledge, you can pave the way for glowing skin. Everyone does not have the same skin type, some have dried skin while others may have oily skin. But there are few natural remedies that work for almost all types of skin. The best part about natural remedies is that they have no side effects and produce long-term results. Many chemical products can be useful in the short term but can have negative effects in the long run. Also, many studies have shown that natural remedies can actually be more effective than cosmetic ones.
Stay hydrated: One of the biggest problems we face during winter is that our skin gets dry and it’s due to a lack of moisture. Drinking enough water will make sure that the skin is hydrated properly from the inside. Not just dryness, but staying hydrated will make your skin glow and keep your body free from toxins.
Eat veggies: If you want to have good skin you need to have a good body from the inside and veggies are the perfect ways to stay healthy. Cucumbers and celery are veggies that have lots of water to keep your body and skin hydrated. Whereas carrots, bell peppers and sweet potatoes are loaded with antioxidants to keep your skin glowing. Also, green leafy vegetables have many vitamins and minerals in abundance to give your body all the nutrients it needs.
Berries and citrus food: Berries are heavily loaded with antioxidants and thus are very good for your skin. Strawberries, raspberries, blueberries and mulberries are a few examples of the best skin food you can rely on to give you a natural glow this winter. Also, citrus fruits are loaded with vitamin C which is the best medicine for your skin, fruits like sweet lime, orange and kiwi are the best-known sources of vitamin C.
Coconut oil: For centuries coconut oil is used for various skin and hair care purposes. It has high levels of ‘Ferulic and p-Coumaric acid’ which fights any damage that might have happened to your skin in winter. It also has natural antioxidants to give you the smooth and glowing skin you were looking for.
Cool shower: It feels like heaven when you take a long hot shower after a long day in winter but it can be the reason for the extra dryness on your skin. The hot water depletes the natural oil of your skin thus removing the protective layer of moisture to keep your skin hydrated. So bathing with lukewarm water is suggested as the best way to get your showers daily.
Omega-3: Omega-3 fats are known as a boon for your skin and hair. To make sure your skin is smooth and soft during winter make sure to have enough foods which contain Omega-3 fatty acids. Fish, salmon, olive oil, walnut, flax seeds, etc., are a few examples of food having Omega-3, make sure to add them to your diet and get the desired results.
Ceramic and honey: Ceramic is one of the best natural moisturizers available in your kitchen to keep your skin soft and supple. Add that honey, which has natural anti-bacterial properties and you have the perfect mixture to make your skin smooth and glowing this winter. Just add a tablespoon of honey to a couple of tablespoons of ceramic and mix it well, now apply the mixture softly on your skin and keep it for half an hour before washing it off with lukewarm water.
Mashed banana and rosewater: Banana is laden with an abundant amount of vitamin A and other nutrients which keeps your skin moist and rash-free. Even rubbing the peel on your skin has been proven to be very effective in skin care. Just take some banana and mash it properly add rose water to it for smoothness and then apply the mask on your face. Keep the mask for 15 minutes and then wash it off with normal water.
Papaya and honey: Papaya is very rich in antioxidants which are great for your skin and considering it is readily available everywhere it is very helpful in taking care of winter skin. Just mash ripe papaya and mix it with honey to make a thick paste. Apply the paste on your face for 30 minutes and wash it off with water.
Almond milk: Almond is a very good source of protein and various other nutrients which are very good for your skin. Just mix the almond powder with milk to make a thick paste and apply it on your face for 20 minutes before washing it off with lukewarm water.
Yoghurt and rosewater: Yoghurt is very rich in protein and calcium which makes it good for keeping your skin moisturized for a long time. Just mix a tablespoon of yoghurt with some rosewater to make a paste and apply it to your skin for 20 minutes.
Glycerin: Glycerin is very effective in restoring the lost moisture of your skin during winter. Glycerin is widely used and readily available which makes it a very important tool in taking on the winter dryness of your skin. Take some glycerin in your hand and apply it on your face before bedtime and wash it off in the morning for maximum effect.
Petroleum jelly: Talking about winter skincare is almost impossible without mentioning petroleum jelly, it comes as a boon for us to take care of winter skin. Just apply some amount of petroleum jelly wherever you feel dry in winter and leave it overnight. Wash it with lukewarm water in the morning.
Strawberry face mask: Strawberries, as mentioned earlier, are a very good source of antioxidants but they not only help your skin when consumed but also when applied to the skin. Just put 4 strawberries in a grinder and add thick cream to the paste and your mask is ready. Apply the mask for an hour before washing it off and see your glowing skin.
Lemon and honey: Last but certainly not least lemon is a great source of vitamin C which is like medicine for your skin. Applying lemon can cause some irritation, but the pain is worth it. Just add some honey to 3 tablespoons of lemon juice and apply it on the skin, leave it for 10 minutes and get a glowing face instantly.
Use the above methods and get your skin ready for winter. Make sure you choose the right ingredients based on your skin type. Happy Winters!
